{"id":22577,"date":"2024-01-31T15:49:31","date_gmt":"2024-01-31T15:49:31","guid":{"rendered":"https:\/\/www.pause-nature.fr\/?p=22577"},"modified":"2024-04-04T10:19:24","modified_gmt":"2024-04-04T10:19:24","slug":"laubepine","status":"publish","type":"post","link":"https:\/\/www.pause-nature.fr\/?p=22577","title":{"rendered":"L\u2019Aub\u00e9pine"},"content":{"rendered":"\t\t
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L'Aub\u00e9pine <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L'Aub\u00e9pine : Crataegus laevitaga ou Crataegus Oxyacantha\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u2019aub\u00e9pine est un arbrisseau \u00e9pineux poussant dans les haies et les lisi\u00e8res des bois, et tr\u00e8s r\u00e9pandue en France. Elle fait partie de la famille botanique des Rosac\u00e9es.<\/p>

Sa p\u00e9riode de floraison est plut\u00f4t en mai et juin.<\/p>

Ses fleurs sont petites, blanches ou roses, dispos\u00e9e en corymbe et d\u00e9gageant une odeur agr\u00e9able.<\/p>

Ses rameaux \u00e0 l\u2019\u00e9corce claire sont munis de robustes \u00e9pines. Ils portent des feuilles divis\u00e9es en trois ou cinq lobes peu profonds et dent\u00e9s en scie.<\/p>

Les fleurs, les feuilles et les fruits renferment des flavono\u00efdes, des acides triterp\u00e9niques, des acides-ph\u00e9nols, des proanthocyanidols, des h\u00e9t\u00e9rosides cyanog\u00e9n\u00e9tiques et des amines aromatiques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Histoire : \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Employ\u00e9s comme aliment d\u00e8s les temps pr\u00e9historiques, les fuits de l\u2019Aub\u00e9pine servent encore aujourd\u2019hui \u00e0 pr\u00e9parer une sorte de pain, apr\u00e8s avoir \u00e9t\u00e9 s\u00e9ch\u00e9s et r\u00e9duits en farine, dans certaines r\u00e9gions du Bas-Danube.<\/p>

\u00a0<\/p>

A part cela, on ne trouve pas vraiment de trace d\u2019emploi m\u00e9dicinal de l\u2019Aub\u00e9pine, jusqu\u2019 au XIV\u00e8 si\u00e8cle,\u00a0 o\u00f9 on commence seulement \u00e0 l\u2019employer contre la goutte et au XVI\u00e8 si\u00e8cle, contre la pleur\u00e9sie. Par la suite, elle sera employ\u00e9e comme antih\u00e9morragique, tonique et astringente contre la leucorrh\u00e9e.<\/p>

\u00a0<\/p>

Enfin, on trouve trace d\u2019un texte anonyme dat\u00e9 de 1695 qui indiquerait que l\u2019Aub\u00e9pine a des actions sur le c\u0153ur et la circulation.<\/p>

\u00a0<\/p>

Le Dr Bonnejoy, m\u00e9decin de campagne du XIX\u00e8 si\u00e8cle, signala ses propri\u00e9t\u00e9s antispasmodiques.<\/p>

\u00a0<\/p>

Mais c\u2019est surtout \u00e0 partir du XX\u00e8 si\u00e8cle que se dessine la carri\u00e8re m\u00e9dicinale de l\u2019Aub\u00e9pine.<\/p>

\u00a0<\/p>

De nos jours, on ne doute plus de ses incontestables vertus, qui sont \u00e0 la fois\u00a0: tonique du c\u0153ur, antispamodique, r\u00e9gulateur cardiaque et r\u00e9duit l\u2019excitabilit\u00e9 du syst\u00e8me nerveux<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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L\u00e9gende :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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En Bretagne, le 1er<\/sup>\u00a0jour du mois de mai, pour f\u00eater cette journ\u00e9e, les jeunes gens faisaient de grands feux, et l\u2019on venait danser autour.\u00a0 A l\u2019issue de cette f\u00eate, chacun partait avec une branche d\u2019aub\u00e9pine qu\u2019il fixait ensuite sur sa porte.<\/p>

Cette branche symbolisait l\u2019innocence, la puret\u00e9 et la transparence.<\/p>

Et ce n\u2019est qu\u2019apr\u00e8s la f\u00eate du mois de mai que l\u2019on c\u00e9l\u00e9brait les mariages.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bienfaits de l'Aub\u00e9pine en Naturopathie :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u2019aub\u00e9pine est employ\u00e9e pour r\u00e9guler le rythme cardiaque, ce qui la rend utile aussi bien en cas d\u2019hypotension que d\u2019hypertension.<\/p>

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Elle a \u00e9galement une action sur le syst\u00e8me neurov\u00e9g\u00e9tatif. Elle calme, r\u00e9duit l\u2019anxi\u00e9t\u00e9 et l\u2019insomnie et r\u00e9gule l\u2019\u00e9motivit\u00e9.<\/p>

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Sur le plan hormonal, elle peut \u00eatre efficace contre les bouff\u00e9es de chaleur.<\/p>

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Elle peut \u00eatre aussi utile contre les bourdonnements d\u2019oreilles et les vertiges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Usages de l'Aup\u00e9pine en Naturopathie :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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En usage interne\u00a0:<\/p>

\u00a0<\/p>

Gemmoth\u00e9rapie\u00a0:<\/u><\/p>

On utilise ses bourgeons car ils agissent sur plusieurs syst\u00e8mes\u00a0:<\/p>

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Syst\u00e8me circulatoire\u00a0: Hypotension, hypertension (r\u00e9gule), anti-cholest\u00e9rol, antispasmodique<\/p>

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Syst\u00e8me hormonal\u00a0: utile en cas d\u2019hyperthyro\u00efdie (attention elle est contre indiqu\u00e9e en cas d\u2019hypothyro\u00efdie)<\/p>

\u00a0<\/p>

C\u0153ur\u00a0: utile en cas de tachycardie angoissante, draine le c\u0153ur, renforce le force contractile du c\u0153ur. Elle est \u00e9galement indiqu\u00e9e dans les s\u00e9quelles d\u2019infarctus, l\u2019angine de poitrine..\u00a0;<\/p>

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Syst\u00e8me digestif\u00a0: utile en cas de surcharge pond\u00e9rale, tendance \u00e0 la boulimie.<\/p>

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Syst\u00e8me nerveux\u00a0: utile dans les angoisses, l\u2019anxi\u00e9t\u00e9, d\u00e9pression existentielle\u2026<\/p>

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Prendre 5 gouttes de bourgeons d\u2019Aub\u00e9pine matin, midi et soir, soit directement, ou dans un peu d\u2019eau.<\/p>

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Infusion :<\/u><\/p>

1 gr de sommit\u00e9s fleuries (3 cuill\u00e8res \u00e0 caf\u00e9 environ) par tasse dans de l\u2019eau bouillante, laissez infuser 10 minutes.<\/p>

Prendre 2 tasses par jour entre les repas.<\/p>

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Teinture\u00a0:<\/u><\/p>

Faire mac\u00e9rer une tasse de fleurs dans 2 tasses d\u2019eau de vie blanche pendant 15 jours.<\/p>

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Usage externe :<\/p>

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Gargarismes\u00a0:<\/u><\/p>

En cas d\u2019angine simple, avec une infusion de baies sucr\u00e9es au miel, \u00e0 raison de 10 gr par litre d\u2019eau.<\/p>

\u00a0<\/p>

\u00a0<\/u><\/strong><\/p>

Contre-indication\u00a0:<\/u><\/strong><\/p>

Ne pas employer chez la femme enceinte, qui allaite ainsi que chez les jeunes enfants.<\/p>

\u00a0<\/p>

Retrouvez l\u2019Aub\u00e9pine dans nos produits :\u00a0Comprim\u00e9 d\u2019Aub\u00e9pine<\/a>,\u00a0Gemmoth\u00e9rapie d\u2019Aub\u00e9pine<\/a>\u00a0et\u00a0Infusion d\u2019Aub\u00e9pine<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

L’Aub\u00e9pine en Naturopathie : Usages et Bienfaits<\/p>\n","protected":false},"author":3,"featured_media":22578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[73],"class_list":["post-22577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-plante"],"yoast_head":"\nL\u2019Aub\u00e9pine en naturopathie : usages et bienfaits<\/title>\n<meta name=\"description\" content=\"L\u2019Aub\u00e9pine en Naturopathie. 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