{"id":21578,"date":"2020-04-07T05:06:00","date_gmt":"2020-04-07T05:06:00","guid":{"rendered":"https:\/\/savon.wpengine.com\/?p=21578"},"modified":"2024-01-26T11:17:44","modified_gmt":"2024-01-26T11:17:44","slug":"le-plantain","status":"publish","type":"post","link":"https:\/\/www.pause-nature.fr\/?p=21578","title":{"rendered":"Le Plantain"},"content":{"rendered":"\t\t
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Le Plantain<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nom latin\u00a0:<\/b>\u00a0 Plantago major<\/p>

Le nom latin Plantago viendrait du latin Planta,\u00a0 \u00ab\u00a0plante du pied\u00a0\u00bb, en r\u00e9f\u00e9rence \u00e0 la forme de la feuille.<\/p>

Famille\u00a0:<\/b>\u00a0 plantaginac\u00e9es<\/p>

Habitat\u00a0:<\/b>\u00a0 bords de routes, de chemins, talus, pr\u00e9s, bois, sur sol argileux ou argilocalcaire, appr\u00e9ciant les terrains compacts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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En usage interne :<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le plantain majeur, par l\u2019aucubine qu\u2019il contient, est tr\u00e8s utile pour lutter ou r\u00e9guler la r\u00e9action li\u00e9e aux allergies respiratoires (asthmes, rhinites allergiques). Le plantain calme aussi toutes les inflammations des bronches et de la trach\u00e9e. C\u2019est donc une plante tr\u00e8s utile au plan respiratoire. Mais par ses mucilages, c\u2019est aussi une plante laxative.\u00a0<\/span><\/p>

Les feuilles ont \u00e9t\u00e9 propos\u00e9es pour lutter contre les ulc\u00e8res, la l\u00e8pre, certaines dermatoses.<\/p>

Pour pr\u00e9parer une infusion, prendre 10g de feuilles de plantain pour 200ml d\u2019eau. Laisser infuser 10min. Bien filtrer.<\/p>

En mac\u00e9ration, mettre 60g de feuilles en contact avec un litre d\u2019eau bouillante, et laisser mac\u00e9rer pendant 12h.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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En usage externe : <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le jus de plantain obtenu par pressage de la plante peut \u00eatre utilis\u00e9 sur des plaies, des piq\u00fbres, des coupures, des irritations cutan\u00e9es. On dit en cas de piq\u00fbres de moustique qu\u2019il faut frotter du plantain majeur sur l\u2019endroit piqu\u00e9, plus les trois premi\u00e8res plantes qui poussent autour du plantain qu\u2019on trouve. Evidemment, il ne faut pas que ce soit un chardon ou de l\u2019ortie.<\/p>

Le plantain est aussi utile dans les conjonctivites, en collyre. Il est conseill\u00e9 de faire des gargarisme pour calmer les laryngites. Une lotion de plantain pourrait permettre de lutter contre la chute des cheveux.<\/p>

\u00a0<\/p>

\u00a0<\/p>

Le plantain est chaud et sec. Prendre du plantain, en exprimer le suc, filtrer et m\u00e9langer \u00e0 du vin ou \u00e0 du miel pour donner \u00e0 boire \u00e0 ceux qui souffrent de la goutte, et celle-ci dispara\u00eetra\u2026..Si une araign\u00e9e ou quelque autre insecte vous touche ou vous pique, frottez les piq\u00fbres avec du suc de plantain, et cela vous soulagera.\u00a0<\/span><\/p>

(Hildegarde de Bingen \u2013 PHYSICA Le Livre des Plantes.)<\/p>

\u00a0<\/p>

De nombreuses l\u00e9gendes bretonnes nous racontes un pacte entre un tailleur et le diable.\u00a0<\/span>Pour garder son \u00e2me, il devra r\u00e9aliser une couture invisible, ce que parviennent \u00e0 faire les f\u00e9es qui lui viennent en aide, en prenant des feuilles de plantain, ainsi devenue \u00ab\u00a0l\u2019herbe aux cinq coutures\u00a0\u00bb.\u00a0<\/span><\/p>

(extrait du livre \u00ab\u00a0l\u2019herbier secret du druide\u00a0\u00bb de Pascal LAMOUR)<\/p>

Les feuilles ont \u00e9t\u00e9 propos\u00e9es pour lutter contre les ulc\u00e8res, la l\u00e8pre, certaines dermatoses.<\/p>

Pour pr\u00e9parer une infusion, prendre 10g de feuilles de plantain pour 200ml d\u2019eau. Laisser infuser 10min. Bien filtrer.<\/p>

En mac\u00e9ration, mettre 60g de feuilles en contact avec un litre d\u2019eau bouillante, et laisser mac\u00e9rer pendant 12h.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contre-indications:\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00c0 ne pas employer chez la femme enceinte.<\/p>

Retrouvez le plantain dans nos produits:\u00a0PhytoTriplex Terrain Allergique Bio\u00a0<\/a>et\u00a0Comprim\u00e9s de Plantain\u00a0<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Le Plantain Nom latin\u00a0:\u00a0 Plantago major Le nom latin Plantago viendrait du latin Planta,\u00a0 \u00ab\u00a0plante du pied\u00a0\u00bb, en r\u00e9f\u00e9rence \u00e0 la forme de la feuille. Famille\u00a0:\u00a0 plantaginac\u00e9es Habitat\u00a0:\u00a0 bords de routes, de chemins, talus, pr\u00e9s, bois, sur sol argileux ou argilocalcaire, appr\u00e9ciant les terrains compacts. En usage interne : Le plantain majeur, par l\u2019aucubine qu\u2019il […]<\/p>\n","protected":false},"author":1,"featured_media":22553,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[48,33],"class_list":["post-21578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-beauty-treatment","tag-face-care"],"yoast_head":"\nLe Plantain | Article et Conseils Esth\u00e9tiques\/Th\u00e9rapeutiques\/\u00c9sot\u00e9riques Les Tr\u00e9sors de Pause Nature<\/title>\n<meta name=\"description\" content=\"Le Plantain. D\u00e9couvrez dans cet article nos conseils esth\u00e9tiques\/th\u00e9rapeutiques\/\u00e9sot\u00e9riques Les Tr\u00e9sors de Pause Nature.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pause-nature.fr\/?p=21578\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Plantain | Articles et Conseils Esth\u00e9tiques\/Th\u00e9rapeutiques\/\u00c9sot\u00e9riques Les Tr\u00e9sors de Pause Nature\" \/>\n<meta property=\"og:description\" content=\"Le Plantain. 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